It was a Sunday. The right opportunity had come. My wife was out of town. My daughter was with her granny. Limited personal & professional obligations. The day also coincided with Ekadashi (at least I thought it did). A day of fasting I decided. Ekadashi is the 11th day after the full moon and the 11th day… Continue reading Experiment 2: Fasting for 34 hours
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Update 1 for Experiment 1: 60 mins for 60 days
Note: For context, read the post Experiment 1: 60 minutes for 60 days if you haven’t already. Here is how my meditation practice been so far: It seems fair to me to categorize my practice as reasonably regular. Wouldn’t you? Why did this experiment start? It started with my story Story 1: I’m taking care… Continue reading Update 1 for Experiment 1: 60 mins for 60 days
How to build confidence?
Confidence is the ability to see a possibility without, necessarily, having navigated the exact path of that possibility. For example – A Zoo manager in Chennai might be confident to run a Zoo in Mysore even without seeing or experiencing the Mysore zoo. And that confidence comes from the integrity of being around that possibility.… Continue reading How to build confidence?
Experiment 1: 60 minutes for 60 days
It has been 22 days since I published my 22 experiments for 2022 post. My first experiment for the year will be to do a 60 day meditation routine. While I’ve done enough meditation practice to feel like I’m going to complete the activity successfully, what I’m curious about is – the outcome and the… Continue reading Experiment 1: 60 minutes for 60 days
22 experiments in 2022
I had a good time writing blog posts. This was several years ago. Unadulterated expression has a high of its own. Creating, editing and publishing felt like a dance performance, of a team in perfect synchronization. I and the universe. This is the first aspect that I want to share here: I’ll be writing more.… Continue reading 22 experiments in 2022
Vinay
I was scrolling through my Whatsapp statuses. One of them said RIP Vinay. I called the friend to check. He didn’t know the details but confirmed the untimely demise of Vinay. Vinay was my junior in the Engineering College (2005 – 2009). We got to know each other because of our volunteering work with a… Continue reading Vinay
Gowrisha, Yoga and me
This was about 10 years ago. I received a broadcast in my inbox for a meditation session at the office. It was from Gowrisha. He was my boss’s boss. I was intimidated by him. Boss’s boss is supposed to intimidate you :). But meditation interested me and I was there for the session. After the… Continue reading Gowrisha, Yoga and me