It was a Sunday. The right opportunity had come. My wife was out of town. My daughter was with her granny. Limited personal & professional obligations. The day also coincided with Ekadashi (at least I thought it did). A day of fasting I decided. Ekadashi is the 11th day after the full moon and the 11th day… Continue reading Experiment 2: Fasting for 34 hours
Note: For context, read the post Experiment 1: 60 minutes for 60 days if you haven’t already. Here is how my meditation practice been so far: It seems fair to me to categorize my practice as reasonably regular. Wouldn’t you? Why did this experiment start? It started with my story Story 1: I’m taking care… Continue reading Update 1 for Experiment 1: 60 mins for 60 days
Confidence is the ability to see a possibility without, necessarily, having navigated the exact path of that possibility. For example – A Zoo manager in Chennai might be confident to run a Zoo in Mysore even without seeing or experiencing the Mysore zoo. And that confidence comes from the integrity of being around that possibility.… Continue reading How to build confidence?
It has been 22 days since I published my 22 experiments for 2022 post. My first experiment for the year will be to do a 60 day meditation routine. While I’ve done enough meditation practice to feel like I’m going to complete the activity successfully, what I’m curious about is – the outcome and the… Continue reading Experiment 1: 60 minutes for 60 days
I had a good time writing blog posts. This was several years ago. Unadulterated expression has a high of its own. Creating, editing and publishing felt like a dance performance, of a team in perfect synchronization. I and the universe. This is the first aspect that I want to share here: I’ll be writing more.… Continue reading 22 experiments in 2022
I was scrolling through my Whatsapp statuses. One of them said RIP Vinay. I called the friend to check. He didn’t know the details but confirmed the untimely demise of Vinay. Vinay was my junior in the Engineering College (2005 – 2009). We got to know each other because of our volunteering work with a… Continue reading Vinay
This was about 10 years ago. I received a broadcast in my inbox for a meditation session at the office. It was from Gowrisha. He was my boss’s boss. I was intimidated by him. Boss’s boss is supposed to intimidate you :). But meditation interested me and I was there for the session. After the… Continue reading Gowrisha, Yoga and me